I have been teaching this particular Qi Gong for 15 years. I offer retreats and workshops in this medical Qi Gong set. Medical energy work means that it is a system that places some emphasis on directly working with acupuncture Meridian lines/ flows of the body and is self help energy exercise that can clear stagnancy from the system, vaso-dilate blood vessels and aid in oxygenation and circulation. I have a fondness for teaching this set. The group I lead are small and we bring in our own chef.